Kate and Isaiah Living Large

Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of living large.
Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of living large.
Episodes
Episodes



Wednesday May 13, 2026
When Failure Hits Hard… Kate Opens Up
Wednesday May 13, 2026
Wednesday May 13, 2026
Sometimes the hardest part of any journey is facing the moment when things don’t go the way you planned. In this episode of Kate and Isaiah Living Large, Kate opens up about disappointment, failure, and the emotional weight of feeling like she let herself down.
We talk honestly about expectations, setbacks, self-doubt, and why failure can feel so personal when you’re trying to change your life in public. This conversation gets real about motivation, mental health, obesity, accountability, and learning how to move forward even when things don’t go according to plan.
If you’ve ever struggled with setbacks, weight loss, fitness goals, or simply feeling stuck, this episode is for you.
💬 Have you ever felt like giving up after falling short of a goal? Let us know in the comments.👍 Like, subscribe, and share if these conversations help you feel less alone.
#WeightLossJourney #ObesityPodcast #Failure #MentalHealth #SelfImprovement #FitnessJourney #Motivation #Podcast #LifestyleChange #WeightLossSupport
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Wednesday May 06, 2026
Not All Compliments Are Kind… Rachel Returns for Week 2
Wednesday May 06, 2026
Wednesday May 06, 2026
Rachel is back in the studio for Week 2, and this conversation goes deeper than expected. We’re breaking down the reality of compliments when you’re living in a bigger body — and why some of them don’t land the way people think they do.
From backhanded comments to “you look great… but” moments, we share real experiences and unpack how these interactions can affect confidence, mindset, and motivation. Are people being supportive, or are they revealing something deeper about how society views weight?
This episode is honest, a little uncomfortable at times, and definitely relatable if you’ve ever questioned what someone really meant by a “compliment.”
👇 Let us know in the comments:Have you ever received a compliment that didn’t feel like one?
🔔 Don’t forget to like, subscribe, and follow along as we continue the journey.
#Podcast #BodyImage #WeightLossJourney #SelfConfidence #RealTalk #Obesity #MentalHealth #LifeExperiences
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Wednesday Apr 29, 2026
The New Studio Era Begins Ft Rachel
Wednesday Apr 29, 2026
Wednesday Apr 29, 2026
We’re officially in our NEW podcast studio 🎙️ — and we had to kick it off the right way! In this episode of Kate and Isaiah Living Large, Rachel joins us as the first guest in our new studio, and we dive into what this new space means for the podcast moving forward.
We talk about with Rachel about life, growth, and everything in between. This episode marks the start of a new era for the podcast, and we’re excited to bring you along for the journey.
If you enjoy real conversations, lifestyle podcasts, and authentic discussions about everyday life, you’re in the right place.
👇 Let us know in the comments: What do you think of the new studio?
👍 Like this video if you’re excited for the new era 🔔 Subscribe for more episodes every week
#Podcast #NewStudio #LifestylePodcast #RealTalk #KateAndIsaiah #PodcastEpisode #NewBeginnings
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Wednesday Apr 22, 2026
How Small Changes Lead to Big Impact
Wednesday Apr 22, 2026
Wednesday Apr 22, 2026
Are small changes actually enough to make a BIG difference?
In this episode of Kate and Isaiah Living Large, we break down how small, consistent habits can lead to real results—especially when big changes feel overwhelming. We share our personal experiences, the struggles of staying consistent, and why going all-in doesn’t always work.
If you’re trying to build better habits, lose weight, or just feel more in control of your life, this conversation is for you.
👉 What’s ONE small change that’s made a big impact for you? Drop it in the comments!
👍 Don’t forget to like, subscribe, and share if this resonates with you.
#SmallChanges #HealthyHabits #WeightLossJourney #Consistency #SelfImprovement #Podcast
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Wednesday Apr 15, 2026
Weight Loss Drugs: Are We Ready to Reconsider?
Wednesday Apr 15, 2026
Wednesday Apr 15, 2026
In this episode of Kate and Isaiah Living Large, we’re taking a fresh look at something we’ve talked about before , weight loss drugs.
With all the buzz around medications like Ozempic and others, we’re asking ourselves: are we ready to reconsider? Have our opinions changed? What are our concerns, and what actually makes these options appealing right now?
We get real about the pros, the fears, the stigma, and how these drugs fit into the bigger picture of health, weight loss, and long-term change. This isn’t a one-size-fits-all conversation, it’s just us working through it in real time.
If you’ve ever wondered whether weight loss medications are worth it, or how to even think about them, this episode is for you.
🎙️ Let us know your thoughts in the comments — would YOU consider weight loss drugs?
#LivingLarge #WeightLossJourney #PodcastDiscussion
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Wednesday Apr 08, 2026
2 Months to Beer Run… Panic Mode?
Wednesday Apr 08, 2026
Wednesday Apr 08, 2026
In this episode of Kate & Isaiah Living Large, we’re officially under 2 months out from the Beer Run… and yeah, it’s starting to feel REAL
We chat about where we’re at with our prep, what’s been going well (and what definitely hasn’t), plus the mix of excitement and straight-up panic that’s creeping in. From worries about endurance to the pressure of staying consistent, we’re keeping it honest about what this journey actually feels like.
But it’s not all stress , we also talk about what we’re genuinely excited for, why we signed up in the first place, and what crossing that finish line will mean to us.
If you’ve ever signed up for something and then thought “what did I just do?”… this one’s for you.
👇 Let us know in the comments:Have you ever done a fun run or Beer Run? How did you feel leading up to it?
#BeerRun #RunningJourney #FitnessMotivation #RealTalk #PodcastLife #LivingLarge
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Wednesday Apr 01, 2026
From Headliner to Home Move | Life Update Episode
Wednesday Apr 01, 2026
Wednesday Apr 01, 2026
In this episode of Kate and Isaiah Living Large, we’re catching up on some HUGE life moments! Kate officially hit a major milestone by headlining her first comedy show 🎤—and we’re breaking down everything from the nerves to how it actually felt owning the stage.
At the same time, we’ve been in full-on moving mode, settling into a new space 🏡 and figuring out what this next chapter looks like for us. It’s been exciting, stressful, and everything in between.
We’re sharing the real behind-the-scenes of both experiences—the wins, the challenges, and what we’ve learned along the way.
If you’re going through big changes or chasing something new, this episode is for you.
Don’t forget to like, comment, and subscribe for more real, unfiltered conversations every week!
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Wednesday Mar 25, 2026
The Sugar Tax Debate: Fighting Obesity or Punishing People?
Wednesday Mar 25, 2026
Wednesday Mar 25, 2026
In this episode of Kate and Isaiah Living Large, we’re getting real about the sugar tax—and honestly, we’ve got some mixed feelings.
On one hand, we understand the goal: reduce obesity, improve health, and maybe push people toward better choices. But on the other… it starts to feel like we’re just making life more expensive for people who are already struggling.
Is this actually about helping people live healthier lives, or is it an easy way to put the responsibility back on individuals without fixing the bigger problems—like access, education, and affordability?
We talk about whether a tax would’ve changed our own habits, why these policies can feel more like punishment than support, and what might actually make a real difference.
This one’s a little more personal, a little more opinionated—and definitely a conversation.
👉 Where do you stand: helpful tool… or unfair hit?
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