In this episode of Kate and Isaiah Living Large, we dive into the world of technology and explore how it's influencing our weight and wellness. From food delivery apps and fitness trackers to endless screen time and digital distractions, we discuss the pros and cons of modern tech and how it can both help and hinder those of us on our weight loss journeys. Join us as we unpack how tech is shaping our struggles with obesity, and share tips on how to use it to your advantage for a healthier lifestyle.
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Version: 20240731
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