In this episode, we dive into how society teaches us about obesity—through media, health guidelines, and public discourse. We explore the impact of misinformation, weight stigma, and outdated health narratives, and discuss how education on obesity can become more accurate, inclusive, and empowering. Join us as we share personal experiences, challenge common myths, and explore what we all need to unlearn and relearn about health and body diversity. 📚✨ #ObesityAwareness #HealthEducation #BodyPositivity
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