Kate and Isaiah Living Large

ADHD & Weight Gain Breaking Down the Article on Weight Management Tips

In this episode of Kate and Isaiah Living Large, we're diving into an article titled "ADHD and Weight Gain: Tips for Weight Management & Healthy Living." We'll be sharing our thoughts, opinions, and personal experiences as we review the article's tips on managing weight with ADHD. Join us as we discuss how ADHD can impact weight gain, what strategies really work, and how we incorporate (or don't!) these tips into our own lives. Whether you're dealing with ADHD, weight challenges, or just looking for healthy living advice, this conversation is for you!
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Article: https://add.org/adhd-and-weight-gain/
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Back to School: A Time for Reset, Reflection, and New Beginnings

Welcome back to Kate and Isaiah Living Large! In this episode, we're diving into the back-to-school season and exploring why it feels like a natural time for a reset and reflection. Whether you're heading back to the classroom, sending your kids off, or just feeling the seasonal shift, this time of year often brings a fresh start. We'll share our personal experiences, how we use this period to reassess our goals, and tips for embracing the new beginnings that come with the fall. Join us as we chat about the challenges and opportunities this season brings, both for our health journey and our daily lives.
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#BackToSchool #Reflection #NewBeginnings #HealthJourney #KateAndIsaiahLivingLarge
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Reunited and It Feels So Good! Catching Up After 3 Weeks Apart

We're finally back together after three long weeks apart, and we've got so much to catch up on! In this episode, we’re sharing all the crazy stories, the highs and lows, and everything in between from our time apart. You won't want to miss this fun reunion as we dive into our adventures, challenges, and, of course, our ongoing journey to live large and stay healthy. Tune in and catch up with us!
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#Reunited #LifeUpdates #LivingLarge
 
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Confronting Body Shaming Our Stories and How to Rise Above It

In this episode of Kate and Isaiah Living Large, we dive deep into the painful reality of body shaming. We share our personal experiences, discuss how it has impacted our lives, and explore ways to combat the negativity. Whether you’ve faced body shaming yourself or know someone who has, this conversation is a must-listen. Join us as we break down the harmful effects of body shaming and offer tips on how to rise above it and embrace self-love. Let’s create a world where everyone feels confident in their own skin!
 
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Facing the Fears Consequences of Obesity & How They Impact Our Lives

In this episode of Kate & Isaiah Living Large, we get personal about the fears that come with being obese. We're sharing our raw, unfiltered thoughts on the consequences that weigh heavily on our minds—like the potential health issues, the way people see us, and how these fears shape our daily lives. This is a vulnerable conversation about the worries that keep us up at night and how they affect our journey to better health. It's not just about facts and statistics; it's about our real experiences, emotions, and what we're doing to face these fears head-on.
 
Join us as we open up about the mental and emotional side of living large. We hope our honesty resonates with you and helps you feel less alone in your own journey.
 
NB Health Link - https://nbhealthlink.ca/
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Olympic Athletes: Talent, Training, or Biological Advantage?

Welcome to another episode of "Kate and Isaiah Living Large"! 🏅 Today, we're diving into the Olympic Games and asking the big question: Do athletes have natural biological advantages, or is it all about talent and training? 🤔
We'll give our take on what it really takes to be an Olympic champion. 🥇
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Strength in Numbers: The Crucial Role of Support

In this episode of "Kate and Isaiah Living Large," we dive into the incredible impact that a strong support group can have on your weight loss journey, especially when you're facing the unique challenges of being obese. Join us as we share personal stories, tips, and insights on how our support system has been a game-changer in our pursuit of a healthier lifestyle. We'll discuss the benefits of having a community, how to find the right support group, and the ways it can motivate and sustain you through the highs and lows. Don't miss this heartfelt and empowering discussion!
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Patterns of the Way Back Machine

Join Kate and Isaiah on a personal and enlightening journey as they explore "Patterns of the Way Back Machine." In this episode, we delve into our own experiences and struggles with obesity, reflecting on how far we've come and the patterns we've noticed along the way. We'll share candid stories about our past, the challenges we faced, and the pivotal moments that inspired change. Whether you're on a similar path or just curious about our story, this episode offers heartfelt insights and a glimpse into our lives as we navigate the ups and downs of living large. Tune in to "Patterns of the Way Back Machine" with Kate and Isaiah for an honest conversation about health, transformation, and the power of perseverance.
 
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