Kate and Isaiah Living Large

Living Large Reality Check: The 5% Truth About Weight Loss

In this episode of Kate and Isaiah Living Large, we dive into a recent study that reveals a surprising statistic — diet and exercise alone only lead to long-term success for 5% of people. 😲
Why is that number so low? What are we missing in the conversation about health, weight, and sustainability? We get real about our own experiences,  and talk about the emotional and mental sides of the weight loss journey that don’t get enough attention.
💬 Join the conversation — have you felt the pressure to make diet and exercise work for you? Let’s talk about what living healthy really means beyond the numbers.
🎧 New episodes every week!Subscribe, like, and share to keep the conversation going 💪❤️
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Looking Back, Moving Forward: Our Last Quarter Game Plan

In this episode of Kate and Isaiah Living Large, we’re taking a moment to reflect on the year so far — the highs, the lows, and everything in between. 🍂✨ With the last quarter of 2025 here, we’re sharing our personal goals, hopes, and what we want to leave behind before stepping into a brand-new year.
Join us as we talk honestly about growth, mindset shifts, and what it takes to finish strong. Let’s look back, move forward, and make these last few months count! 💪
🎧 Tune in, laugh with us, and maybe get inspired to set your own end-of-year intentions.
#LivingLarge #YearEndGoals #Podcast #Reflection #Goals #Mindset #Motivation #KateAndIsaiah #2025Goals #LastQuarter #FinishStrong
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Kate’s Campbellton Comedy Adventure — The Awesome Festival Experience

Join us as Kate recounts her unforgettable journey performing at Campbellton’s Awesome Festival — a week-long, not-for-profit stand-up comedy celebration in the heart of Campbellton, NB. 🎙️
In this episode, we dive into:
What it felt like stepping on stage in front of a live, energetic crowd
Behind-the-scenes moments from a festival devoted to laughter and community
The unique, heartwarming atmosphere Campbellton is known for
Highlights from performances, surprises, challenges, and lessons learned
How the festival’s mission to bring “top awesome comedians” to New Brunswick shapes the experience 
Whether you came for the jokes or the journey, this is your backstage pass to one of Canada’s rising comedy festivals. #StayAwesome
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Living Large in a Troll-Filled World

💻👹 Trolls are everywhere online… but can they stop us from Living Large? Nope! In this episode of Kate and Isaiah Living Large, we’re talking all about internet trolls — why they do what they do, how they affect people, and the best ways to clap back (or just laugh it off). 😂✨
If you’ve ever dealt with negativity online, this one’s for you! Hit play, join the conversation, and let’s keep Living Large no matter what the trolls say. 🚀
👉 Don’t forget to like, comment, and subscribe for more real talk from Kate & Isaiah!
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Breaking the Cycle: Stress, Old Habits & Bouncing Back Faster

Stress happens—and sometimes it pulls us right back into old habits. But the difference now? We’re learning to recognize it faster and bounce back stronger. 💪
In this episode of Kate & Isaiah Living Large, we open up about:
How stress can trigger old patterns
Why it’s important to notice the signs early
The tools we use to recover and reset
Celebrating progress, even when it’s not perfect
Life’s not about never slipping—it’s about getting back up quicker and stronger each time. 🌟
👉 Don’t forget to like, subscribe, and share if this resonates with you!
#KateAndIsaiahLivingLarge #Stress #HealthyHabits #Recovery
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From Saint John to Gander: Our Come From Away Experience

✈️ From Saint John to Gander: Our Come From Away Experience 🎶
In this episode of Kate and Isaiah Living Large, we share our unforgettable night at the hit musical Come From Away! From the powerful storytelling to the heart-pounding music, this show about Newfoundland’s incredible hospitality after 9/11 had us laughing, tearing up, and clapping along the whole way.
We talk about what surprised us most, the moments that hit hardest, and why this Canadian story resonates so deeply. Whether you’ve seen Come From Away already, or you’re thinking about going, this episode will give you a taste of the magic that makes it so special.
🎭 Join us as we relive the songs, the emotions, and the joy of seeing this world-famous musical up close!
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Reality Check: Breaking Down The Biggest Loser Netflix Documentary (Part 2)

In Part 2 of our Reality Check series, we dive deep into the Netflix documentary on The Biggest Loser and uncover what really went on behind the scenes of one of TV’s most infamous weight loss shows. From the pressures contestants faced to the long-term impact on their health and well-being, we break down the documentary’s biggest revelations and what they mean for how we view obesity, health, and reality TV today.
If Part 1 set the stage, this episode takes you inside the heart of the story — shining a light on the truths, controversies, and lessons we can learn from The Biggest Loser.
💬 Let us know in the comments: What shocked you the most about the documentary? Do you think shows like this could exist today?
🎙️ Kate and Isaiah Living Large – Honest conversations about obesity, health, and life.
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Reality Check: The Biggest Loser & the Dark Side of Reality TV (Part 1)

In this episode of Kate and Isaiah Living Large, we kick off a two-part conversation about The Biggest Loser and the world of reality TV. Part 1 is all about setting the stage — we dive into the rise of reality television, how shows like The Biggest Loser shaped pop culture, and the lasting impact these programs have on how we view health, weight, and entertainment.
This is just the start of the conversation — in Part 2, we’ll dig deep into the Netflix documentary on The Biggest Loser and what it reveals about the industry behind the scenes.
💬 Join the conversation in the comments: What are your thoughts on reality TV? Do you think shows like The Biggest Loser helped or harmed the way we look at health?
🎙️ Kate and Isaiah Living Large – Honest conversations about obesity, health, and life.
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