Kate and Isaiah Living Large

Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of living large.
Welcome to ”Kate and Isaiah Living Large,” where we dive deep into the realities of life as an obese individual. Join us, Kate and Isaiah, as we candidly share our personal journeys towards health, the struggles we face, and the small victories that keep us going. From tackling societal stigma to exploring effective health strategies, we cover it all with honesty, humor, and heart. Tune in for inspiring stories, practical tips, and a supportive community that understands the highs and lows of living large.
Episodes
Episodes



Apr 8, 2026
2 Months to Beer Run… Panic Mode?
Apr 8, 2026
Apr 8, 2026
24 min
In this episode of Kate & Isaiah Living Large, we’re officially under 2 months out from the Beer Run… and yeah, it’s starting to feel REAL
We chat about where we’re at with our prep, what’s been going well (and what definitely hasn’t), plus the mix of excitement and straight-up panic that’s creeping in. From worries about endurance to the pressure of staying consistent, we’re keeping it honest about what this journey actually feels like.
But it’s not all stress , we also talk about what we’re genuinely excited for, why we signed up in the first place, and what crossing that finish line will mean to us.
If you’ve ever signed up for something and then thought “what did I just do?”… this one’s for you.
👇 Let us know in the comments:Have you ever done a fun run or Beer Run? How did you feel leading up to it?
#BeerRun #RunningJourney #FitnessMotivation #RealTalk #PodcastLife #LivingLarge
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
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Apr 1, 2026
Apr 1, 2026
19 min
In this episode of Kate and Isaiah Living Large, we’re catching up on some HUGE life moments! Kate officially hit a major milestone by headlining her first comedy show 🎤—and we’re breaking down everything from the nerves to how it actually felt owning the stage.
At the same time, we’ve been in full-on moving mode, settling into a new space 🏡 and figuring out what this next chapter looks like for us. It’s been exciting, stressful, and everything in between.
We’re sharing the real behind-the-scenes of both experiences—the wins, the challenges, and what we’ve learned along the way.
If you’re going through big changes or chasing something new, this episode is for you.
Don’t forget to like, comment, and subscribe for more real, unfiltered conversations every week!
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
Facebook: https://www.facebook.com/profile.php?id=1000890549876065



Mar 25, 2026
Mar 25, 2026
28 min
In this episode of Kate and Isaiah Living Large, we’re getting real about the sugar tax—and honestly, we’ve got some mixed feelings.
On one hand, we understand the goal: reduce obesity, improve health, and maybe push people toward better choices. But on the other… it starts to feel like we’re just making life more expensive for people who are already struggling.
Is this actually about helping people live healthier lives, or is it an easy way to put the responsibility back on individuals without fixing the bigger problems—like access, education, and affordability?
We talk about whether a tax would’ve changed our own habits, why these policies can feel more like punishment than support, and what might actually make a real difference.
This one’s a little more personal, a little more opinionated—and definitely a conversation.
👉 Where do you stand: helpful tool… or unfair hit?
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
Facebook: https://www.facebook.com/profile.php?id=1000890549876065



Mar 18, 2026
Mar 18, 2026
25 min
In this episode of Kate and Isaiah Living Large, we’re diving into World Obesity Day and asking a real question—does it actually make a difference?
We talk about who these awareness days are really for, whether they reach people living with obesity, and if they create real change… or just conversations that fade away. From personal experiences to broader impacts, we unpack what works, what doesn’t, and what we think needs to change.
Is awareness enough—or are we missing the mark?
👍 Don’t forget to like, comment, and subscribe for more real conversations about life, health, and everything in between.
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
Facebook: https://www.facebook.com/profile.php?id=1000890549876065



Mar 11, 2026
Mar 11, 2026
19 min
Do the clothes we wear actually change how confident we feel? In this episode of Kate and Isaiah Living Large, we dive into the relationship between clothing, body image, and confidence—especially when you live in a bigger body. 👕✨
We talk about the struggle of finding clothes that fit well, how certain outfits can make you feel amazing (or terrible), and whether dressing differently can change how you see yourself and how others treat you. Is confidence really just one good outfit away?
Join us as we share our experiences, frustrations, and a few laughs along the way.
🎙 Kate and Isaiah Living Large is a podcast about life in bigger bodies, trying to get healthier, and navigating the world while doing it.
#BodyConfidence #PlusSizeLife #Confidence #Podcast #KateAndIsaiahLivingLarge
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
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Mar 4, 2026
Mar 4, 2026
29 min
In this episode of Kate and Isaiah Living Large, we’re having a real and vulnerable conversation about something that doesn’t get talked about enough — how childhood bullying and teasing can follow you into adulthood.
Did being picked last in gym class…Getting laughed at during sports…Or being labeled “the fat kid”Shape the way we see fitness today?
We’re unpacking how those early experiences may have impacted our confidence, our relationship with movement, and even our weight over time. From avoiding gyms to feeling judged in fitness spaces, we’re sharing how bullying didn’t just hurt in the moment — it may have shaped our motivation for years.
If you’ve ever struggled with working out because of past teasing or body shame, this episode is for you. You’re not alone — and we’re figuring this out together.
💬 Drop a comment and let us know: Did childhood experiences affect how you feel about exercise today?👍 Like, subscribe, and share if this conversation resonates with you.
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
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Feb 25, 2026
Joining With Hope, Leaving With Guilt
Feb 25, 2026
Feb 25, 2026
22 min
We’ve all been there… the excitement of signing up for a gym membership, Weight Watchers, or the next “this will change my life” program — and then the quiet guilt that comes with canceling it.
In this episode of Kate & Isaiah Living Large, we’re unpacking the emotional cycle of hope, hype, pressure, shame, and starting over. Why do we keep signing up? Why does canceling feel like failure? And how do we break the pattern without breaking ourselves?
This is an honest conversation about motivation, obesity, mindset, and learning to give ourselves grace while still wanting change.
If you’ve ever felt fired up on day one and defeated a few months later, you’re not alone.
👉 Don’t forget to like, comment, and subscribe. Let us know — what’s a membership you’ve signed up for more than once?
Buy me a Coffee: https://www.buymeacoffee.com/KnIlivinglarge
Facebook: https://www.facebook.com/profile.php?id=1000890549876065



Feb 18, 2026
Feb 18, 2026
28 min
Are fitness challenges for charity inspiring… or intimidating? In this episode of Kate and Isaiah Living Large, we’re having a real, unfiltered conversation about fitness fundraisers — from step challenges and 5Ks to workplace competitions and social media pledges.
As two people living in larger bodies, we know these events can feel motivating for some and overwhelming for others. Are they truly about community and raising money for a good cause? Or do they sometimes create pressure, comparison, and guilt?
We break down:• Why fitness fundraisers are so popular• The emotional side of public challenges• Accessibility for people in larger bodies• Whether they actually build long-term healthy habits• How we think they could be done better
If you’ve ever felt inspired — or uncomfortable — by a fitness challenge, this one’s for you.
💬 Drop your thoughts in the comments: Do fitness challenges motivate you or stress you out?👍 Like, Subscribe & Share if you enjoy honest conversations about health, obesity, and real life.
#FitnessChallenge #Fundraising #LivingLarge #ObesityPodcast #HealthAtEverySize
Pushup Challenge - https://www.thepushupchallenge.ca/fundraiser/katelindean
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